Jana

About me

My name is Jana and I am deeply fascinated by the wisdom and potential hidden in our bodies. I believe that when we allow ourselves to slow down, feel, listen and trust what is happening within us, we can discover the answers we are looking for, grow, and live life to the fullest. Themes of health, naturalness, a healthy lifestyle and the human body have accompanied me since my teenage years. I studied pharmacy and worked in the field for some time. Gradually, however, I found my calling more and more in bodywork, which brought me a much deeper sense of meaning and fulfillment.

Through my own experience, inspiration from my partnership and the birth of my children, a world of conscious work with the body, breath, energy, sexuality and tantra gradually opened up to me. I began my practice with holistic massage and mapping. Later I completed a de-armouring training, which I expanded with another remarkable dimension: work with the vagus nerve. These are the areas I devote myself to most today. I am very close to movement, music, singing, travel and nature, especially the mountains. I see all these interests much like bodywork, as an opportunity for discovery and a return to oneself. They are an endless source of inspiration for me, a way to broaden my horizons and release ingrained patterns.

At Mahalo, I would like to create a safe and respectful space for you, in which you can build a deeper connection with your body and its wisdom. A place where you can slow down, listen to yourself and find your own answers, more relaxation, calm and joy in life.